The Flickering Spark
My story about dealing with anxiety, depression, OCD and whatever else the world wants to throw at me.
Thursday, 12 February 2026
My so called assessment
Thursday, 9 October 2025
Consult
So I made an appointment and I went. The receptionist was lovely even though I was a tiny bit late. Which, honestly wasn't my fault. Two cab drivers cancelled on me after leaving me waiting. It's a 5-10 min drive, and I booked them more than half an hour beforehand. Reluctantly I called an Uber, and they show up fast but drive slow. He makes small talk, which starts off nice enough but then turns into a brag about weather toughness. He realised where he was taking me when we got there and kindly wished me well.
The reception had a dog. I assumed it was a "take your pet to work day", an emergency or a really relaxed place to work. Belatedly, I realised it was likely a therapy dog when after I said it was cute and she practically ran it around the desk offering me pats. Yes, dogs are fine, I just don't like touching them but I can't decline because now there are puppy eyes. Darn.
Once inside the actual meeting room I'm surprised when there's actually a chaise to lie down on. I use it, but I sit. Only sit. Otherwise self concious or fall asleep. So I sit, stare at her and squeeze my stress ball. I took my collection of proofs and documents... not that they're organised into anything useful but they're there. I had hoped to use them so I wouldn't forget anything but the lady I saw was kind and had open enough conversations that I filled the void easily enough.
She agreed that there was enough markers to indicate the likelihood that I was ADHD or Autism positive and recommended filling in some forms, getting on a waitlist, coming back for therapy. She also gave me some information that I wrote down but have already forgotten. The paperwork sits beside me as I type this, too hard to comprehend. I had to cancel my follow up appointment. Have received email from them asking if I want to stay in their books. I am paralysed by indecision and brain blanks.
Tuesday, 24 June 2025
2025
A funny thing happened to me on the way to my blog...
Oh wait sorry this was years ago! Wow, what happened? Um, lots?
But you know how I was sad but not depressed enough to be depressed? I felt like a phony starting up this blog, though I knew something wasn't right.
Then - funny story - turns out I might just be autistic or at the very least have ADHD.
This would account for lots of my issues, the severe rejection phobias, feeling like I'm faking my way through life, not understanding people, being exhausted after the slightest bit of socialisation, not expressing emotion and being really, really ridiculously so weird.. but also how I neglected this blog. I never forgot about it.. I just.. couldn't?
It was there on my to-do list. I would mentally write posts. I would log in and stare at my blank page. I couldn't start? I didn't think I was capable of doing it right. I didn't think I was doing anything right.
This spread to my - I guess you could call it my hyper-focus page blog. I couldn't muster the.. mojo or anything I needed to do something with it. I had a child and less time to do my hobbies and I blamed that. But then.. when I stopped and thought about it, this happened well, well, WAY before the birth.
2016
Well, I was wrong. Hopefully it's helping my thyroid issues - it's really hard to tell sometimes - but it hasn't done shit about the underlying issues I was concerned about in the first place. Again, I worked up the courage to go the the doctor about it.
I asked for a different doctor - one I was familiar with but don't often see. I went in prepared - I had a story written out of why I feel the way I do and what concerns I had. As with any consultation - they ask what's wrong, how can they help and - I do my best to read the notes I have but I'm shaking slightly, my voice isn't strong, I want to hurl the contents of my stomach into the nearest receptacle that will have it, I can't make eye contact and more importantly.. I don't know if I'm getting my point - or the urgency of it - across like I should.
Tuesday, 9 July 2013
The Consultation
So I went through my list of concerns with her and she listened to me. Instead of just throwing a prescription at me she asked if I was happy with medication or would I prefer something else. I told her I'd prefer not to be on medication - after all I'd done well so far - plus there's the stigma of it and the additional cost. Still, I'm not the kind to open up to people and the thought of therapy scares me.
I had other concerns, and after hearing me out, the doctor recommended that I have a blood test to determine if my serotonin levels were low and to test if I might have a thyroid disorder or something similar as sometimes these things can mimic depression and generally exacerbate things. However she did say that what I had told her held concerns for me.
So I had the test done on the weekend and will now have to make the follow up appointment to get the results and find out the truth. I have to say, it wasn't as hard as I thought it would have been, you know to open up to someone about it. I think I definitely made the right choice of doctor to see and that made all the difference.
My partner had a chronic mystery illness for about two years and after seeing many doctors at different clinics, we had no luck in finding a cure or even a diagnosis and we came face to face with many disbelieving faces and knowing looks. I imagine it could appear that we were just after drugs, but at the time nothing but antibiotics provided any relief. Turns out it was actually a pretty simple and weird diagnosis that is being effectively treated now but it took a lot of searching to find a doctor who gave a shit.
The one we found referred my partner to different specialists for other kinds of scans, suggested options and actually looked into my partner's history and said to us 'Oh, you know I can see this has been going on for a while, let me see what I can do!' Magic words.
Sunday, 7 July 2013
Greetings and Salutations
My name is Sparky and this is my online cry for help.
I've always been the weird one, the quiet one with strange ways and means but I've never minded too much. Sure, it's hard some times but what can you do? Well, in my case I've finally come to the conclusion that I need to do something about it.
In many ways I feel like a dick for wanting to complain about how depressed I feel. Like it seems like I'm not appreciative of my family, friends and of all the good things I have in my life. Like I'm trying to make my problems bigger than everyone else's. Like I want to be sad.
But I don't want to be sad, and I don't want anyone to feel like I don't give a shit anymore. All my life I've felt alienated and alone with the viewpoint that I'm watching my life through someone else's eyes. I see that I'm not making the relationships that I should be, I see that I hold myself in both an extremely low and ridiculously high regard, that I'm obsessed with repetitive thoughts and actions and that I regularly don't show emotions.
The worst part about this is that I'M SO DAMN GOOD AT HIDING IT! I CANNOT just 'ask' for help! I fake emotions like a real life Dexter but lately cracks have been showing and I'm afraid that people have seen me for what I really am - a hollow shell - and though I want them to leave me alone.. I really just want to be liked and I truly fear rejection.
If that's the case.. then why do I keep acting like I don't give a shit about anyone else? Lately I was in a disgustingly hostile workplace with a bullying manager who treated me like dirt when I just wanted to keep my head down and do my work. He said I was a liar, and sneaky and full of shit.
I do lie on a regular basis. Most commonly to the question 'How are you doing?' or 'Are you okay?'
This guy was a real dodgy one - he didn't care for any of our customers, he would constantly mock them and make fun of their income, looks, alleged drug habits/prostitution and how they're all liars. Everyone is a liar, except him.
Apparently. It doesn't matter. In his eyes, I'm the problem. Thanks to those beady viewpoints, the other management, co workers and owners see me as the problem. And as much as I want to defend myself, I feel that maybe I am the problem, even when I'm trying not to be. Will my life always be like this?
Hanging around belittling jerks that make me want to stab them in a dark alley? Pretending to care what people around me are talking about? Making it look like I'm so well adjusted that I could pursue an acting career? Coming home exhausted from any slight social outing? Wanting to stay at home where it's safe? Being afraid of people both understanding and misunderstanding me?
I can't do it any more. What if I have a child and they turn out like me? It's no way to live. So, with things worse than usual, I reached out to a online chat with a depression services group. They didn't really offer too much personalised information - mostly just text book stuff but it was still helpful to know that someone was listening. They recommended that I seek doctorey help.
The thought is daunting. I rarely let people in my shields, how can I let a complete stranger in yet alone pour out all my dark secrets to them? It just feels like giving them all the power, and leaving me weaker for it. Still, I want to be like everyone else. I don't want to have to water down my true personality because it might make people want to reject me. I need to be myself and stop hiding behind walls.
I am going to the quacks about the cracks.